SHERIDAN, WYOMING – January 31, 2025 – SHERIDAN, WYOMING – Jan. 31, 2025 – Don’t just set goals for yourself in the new year — go out and get them. Leaving them unaccomplished only sets you up for a year of disappointment. You want to be a goal-getter: someone who takes an intentional approach to improving and then puts in the effort to do it. Whether you’re looking to get healthy or stay healthy this year, here are three ways you can adopt a goal-getter mindset to make it happen.

1. Find Ways to Improve Each Day

SHERIDAN, WYOMING – January 31, 2025 – SHERIDAN, WYOMING – Jan. 31, 2025 – As a competitive powerlifter, Nathan Zenero has a unique talent for lifting heavy things. He’s also taken on more than a few challenges in his life, including sports injuries and thyroid cancer. But when he received a Type 2 diabetes diagnosis, the 45-year-old says the weight of diabetes stigma felt even heavier than his previous setbacks.

The Burden of Stigma

SHERIDAN, WYOMING – January 31, 2025 – SHERIDAN, WYOMING – Jan. 31, 2025 – Good habits create good health. So, creating new healthy habits should be pretty easy, right?

Unfortunately, that’s just not the case. So many of us start with good intentions but quickly realize our entrenched habits are … well, entrenched. And tough to change.

Here’s a question to consider: What if we’ve been thinking healthy habit development the wrong way?

What if there were science-backed ways to create healthy habits and keep them long-term?

Good news: There are. And mastering them is not as complex as you might think.

How Your Habits Connect with Your Health

First: What is a habit? A habit is a behavior or action that you perform repeatedly. Over time, your brain has learned that when you perform this action, you receive some sort of reward or positive feeling, so you continue to do it.

SHERIDAN, WYOMING – January 31, 2025 –

SHERIDAN, WYOMING – Jan. 30, 2025 – For over 175 years, Lambertz has been synonymous with premium baked goods, offering a wide range of delicious treats that cater to every taste. From traditional gingerbread to modern cookie collections, Lambertz continues to delight customers with its high-quality products and rich heritage. Whether you're looking for a festive treat or a daily indulgence, Lambertz has something for everyone.

A Rich History of Baking Excellence

Lambertz, a name that has become a hallmark of quality in the baking industry, traces its roots back to 1844. With a commitment to craftsmanship and innovation, the brand has grown into a global leader in premium baked goods. Lambertz products are crafted using time-honored recipes and the finest ingredients, ensuring a taste that is both authentic and unforgettable.

SHERIDAN, WYOMING – January 30, 2025 – SHERIDAN, WYOMING – Jan. 30, 2025  – The European Handball Federation (EHF) and KINEXON Sports are pleased to announce the extension of their long-term partnership for an additional four EHF EURO tournaments. The new agreement, effective from 2025 to 2028, covers the integration of KINEXON's real-time player and ball-tracking technology at the Men's EHF EUROs 2026 and 2028 and the Women's EHF EUROs 2026 and 2028.

Partnership Aims to Revolutionize Handball Experience

The partnership's primary goal is to enhance the experience for all stakeholders involved in EHF EURO tournaments. By leveraging KINEXON's cutting-edge tracking technology, the EHF aims to provide fans, coaches, media, and the scientific community with unprecedented insights into the game.

KINEXON Technology Powers Data-Driven Insights

SHERIDAN, WYOMING – January 30, 2025 – SHERIDAN, WYOMING – Jan. 30, 2025 – The global medical and health tourism sector is experiencing a surge in demand, and ITB Berlin is responding by providing a central platform for this burgeoning market. From March 4-6, 2025, the Medical & Health Tourism Pavilion at ITB Berlin will showcase innovative products and services from around the world, complemented by networking events, a media reception, the ITB Medical & Health Night, and a three-day program on the Medical & Health Tourism Stage.

Medical & Health Tourism Pavilion: A Hub of Innovation

SHERIDAN, WYOMING – January 29, 2025 – SHERIDAN, WYOMING – Jan. 29, 2025 – Koelnmesse and the German Federal Association of Digital Economy (BVDW) have announced a long-term extension of their agreement to host DMEXCO in Cologne. This ensures that Europe's leading event for digital marketing and technology will remain in the city for the foreseeable future.

The contract signing took place in Cologne with Gerald Böse, CEO of Koelnmesse, and Dirk Freytag, President of the BVDW. "The contract extension is a vote of confidence and lays the foundation for a successful future," said Böse. "It is also a positive impulse for Cologne as a business location and strengthens its position as a hotspot for the digital economy." DMEXCO 2025 will be held in Cologne on September 17th and 18th.

SHERIDAN, WYOMING – January 29, 2025 – SHERIDAN, WYOMING – Jan. 29, 2025 – Spring is just around the corner, and with it comes the perfect time to not only clean out your home but also your body. A spring cleanse from the inside means giving yourself new energy, boosting your metabolism, and feeling good all around.

With the right routine and a little support from BitterLiebe, we give our bodies the opportunity to regenerate, shake off the winter fatigue, and start the spring fit.

The Right Cleaning Supplies: Habits that Revitalize Us

A healthy spring cleanse starts on your plate! We'll tell you what you should treat your body to now and what you should try to avoid. But there are also a few small routines that can support us in our spring cleaning:

Do's:

SHERIDAN, WYOMING – January 29, 2025 – SHERIDAN, WYOMING – Jan. 29, 2025 –Toyota Gazoo Racing has solidified its position as a dominant force in the World Rally Championship (WRC), distinguishing itself through a deep commitment to integrating its motorsport endeavors with its road car development. This dedication has yielded remarkable results, including the creation of high-performance vehicles like the GR Yaris, GR Corolla, and the critically acclaimed GR86, all celebrated for their exceptional driving dynamics.

In an exclusive interview with PMW at the Monte Carlo Rally season opener, Toyota Gazoo Racing team principal Jari-Matti Latvala shed light on the symbiotic relationship between the racing team and the manufacturer, emphasizing its unique nature and the myriad benefits it brings.

A Unique Partnership

SHERIDAN, WYOMING – January 29, 2025 – SHERIDAN, WYOMING – Jan. 29, 2025 – ITB Berlin is set to raise the bar for its Travel Technology segment in 2025, solidifying its position as the global hub for technological advancements in the travel industry. From March 4th to 6th, 2025, the world's leading travel trade show will showcase an even more comprehensive and international array of exhibitors from over 40 countries. Spanning six halls (5.1, 6.1, 7.1c, 8.1, 9, and 10.1), attendees will find a full spectrum of technological solutions, while the popular eTravel Stage returns with a dynamic program of panels, keynote speeches, and presentations.

Industry Giants and Innovative Startups Converge